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January Workout Plans
Pick your favourite workout plan:
With Weights or No Equipment
Access all the videos from my YouTube Playlist Page:
Recommended Pre-Booty Stretching Routine:
WEEK 1
WEEK 2
WEEK 3
WEEK 4
SCHEDULE WITH
WEIGHTS
SCHEDULE WITH
NO EQUIPMENT
WEEK 2
WEEK 1
WEEK 4
WEEK 3
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