top of page
July Workout Plans
Pick your favourite workout plan:
With Weights or No Equipment
Click on a thumbnail to get direct access to the YouTube Workout.
Click on "New Video" to access the playlist where the video will be added as soon as it's live!
WEEK 1
WEEK 2
WEEK 3
WEEK 4
SCHEDULE WITH
WEIGHTS
SCHEDULE WITH
NO EQUIPMENT
WEEK 2
WEEK 1
WEEK 4
WEEK 3
bottom of page